Pretty Healthy

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A blog to get healthy and feel pretty.

"Don’t compare your Chapter 1 to someone else’s Chapter 20."
— 2 days ago with 6012 notes

Could you imagine getting an apartment with the person you love. Falling asleep beside each other, and waking up to see that cute little dopey smile they make when they first get up. You’d never have a bad start to your day, because they’d be the perfect start.

(Source: exceptional-y, via unprime)

— 2 days ago with 520323 notes
sassyfitblog:

Work your Abs & Core!
Do these 9 ab exercises for the prescribed number of reps or hold count:
Bear or Side Plank Crunch - 10-15 reps on each side
Toe Touch - 20 reps
Russian Twist - 20 alternating reps
Single Leg Crunch - 10 -15 reps on each leg
Crisscross or Scissor Kicks - 20 reps
Bicycle Crunch - 20 reps
Hip Raise - 20 reps
Jump Up or Donkey Kicks - 30 seconds
Cross Leg Crunch - 10 - 15 reps each leg
Rest and then repeat the entire sequence.

sassyfitblog:

Work your Abs & Core!

Do these 9 ab exercises for the prescribed number of reps or hold count:

  • Bear or Side Plank Crunch - 10-15 reps on each side
  • Toe Touch - 20 reps
  • Russian Twist - 20 alternating reps
  • Single Leg Crunch - 10 -15 reps on each leg
  • Crisscross or Scissor Kicks - 20 reps
  • Bicycle Crunch - 20 reps
  • Hip Raise - 20 reps
  • Jump Up or Donkey Kicks - 30 seconds
  • Cross Leg Crunch - 10 - 15 reps each leg

Rest and then repeat the entire sequence.

(via ibringmotivation)

— 6 days ago with 4883 notes
littlemiss-fitness:

movingisbetter:


35-24-35


Fitness and health blog! 💪

active fitblr xx

littlemiss-fitness:

movingisbetter:

35-24-35

Fitness and health blog! 💪

active fitblr xx

(Source: h0ndb0ll, via getting-fit-staying-fab)

— 6 days ago with 1200 notes
"

1. Don’t try to piss quietly. Nobody in a public restroom thinks you’re knitting in your stall. They came to piss, just like you. And if you have to take a dump, do it. Get over your fear of public toilets. It’ll make life a lot easier.

2. Masturbate. Masturbate a lot. Talk about it with your friends. You’ve got the right to make yourself feel good and brag about it just like all the boys with extra large kleenex packages on their desks.

3. If you want the large fries, get the large fries. Hunger and appetite are nothing to be ashamed of, just human. Don’t ever feel guilty for eating in front of others. You need to nourish your body to stay alive. We all do.

4. Laugh as loud as you have to, no matter if you snort or gasp or literally scream.

5. Fart when you have to.

6. Always remember you weren’t born to visually please others. Forget the phrase “what if they think it’s ugly”. If you think it’s lovely, it is lovely. You wanna wear it, wear it!

7. Speak your mind! You can learn to do so without insulting others or shoving your opinion down other people’s throats.

"
Seven Simple Ways To Free Yourself, from girl to girl (via fawnbabe)

(via the-fittest-bitch)

— 6 days ago with 179788 notes
mitchlions:

eat-pure:

All of these link you to a post on my blog, but there will be another link in that post which will link you to the recipe or just click on the picture!
Breakfast 
OATMEAL/OATS
Apple Cinnamon Baked Oatmeal
Apple Pie Oatmeal
Baked Banana, Blueberry and Raisin Oatmeal
Baked Oatmeal Casserole 
Baked Raspberry-Banana-Almond Butter Oatmeal
Banana Bread Protein Oatmeal
Banana Oat Chia Seed Pudding
Berry Oat Cups
Blueberry Oatmeal
Coconut Overnight Oats
Creamy Oatmeal with Banana Nut Topping
Overnight Oats
Peach Pie Oatmeal
Peanut Butter/Banana Oatmeal
Raspberry Overnight Oats
Savoury Oatmeal
Various Overnight Oats Recipes
Various Overnight Oats Recipes 2
PANCAKES
Apple Cinnamon Protein Pancakes
Banana Maca Pancakes
Blueberry & Banana Pancakes
Chocolate Banana Pancake Bars
Flourless Coconut and Banana Pancakes
Greek Yoghurt Pancakes
Paleo Pancakes
Pancakes in a Jar (not a recipe)
Strawberry Shortcake Pancakes
OTHER
Avocado and Egg Breakfast Pizza
Avocado Fried Egg
Baked Eggs in Tomato Cups
Banana “Scramble”
Berry Greek Yoghurt Parfait
Blueberry Coconut Pecan Breakfast Cookies
Breakfast Boost Sprinkle
Breakfast Pizza
Breakfast Tostadas
Butternut Squash and Chicken Mash
Cocoa Banana Breakfast Quinoa With Walnuts
Coconut Breakfast Quinoa
Healthy French Toast
Huevos Rancheros
No Added Sugar Granola (Vegan, Gluten-free, can be Nut-free)
Oat Bran ”English Muffin” 
Olive Oil Poached Eggs on Avocado and Braised Kale Toast
Paleo Banana Almond Muffins
Peanut Butter and Banana Yoghurt 
Pomegranate Yogurt Bowl
Raw Buckwheat Porridge
Raw Sprouted Buckwheat Granola
Red Pepper and Baked Egg Galette
Sponge Omelette with Yoghurt and Blueberries
Super Food Fruit Salad + Cacao Puree. Over Warm Brown Rice
Toasted Banana Breakfast Roll
Vegan Pumpkin French Toast

I love bfast bless you

mitchlions:

eat-pure:

All of these link you to a post on my blog, but there will be another link in that post which will link you to the recipe or just click on the picture!

Breakfast 

OATMEAL/OATS

Apple Cinnamon Baked Oatmeal

Apple Pie Oatmeal

Baked Banana, Blueberry and Raisin Oatmeal

Baked Oatmeal Casserole 

Baked Raspberry-Banana-Almond Butter Oatmeal

Banana Bread Protein Oatmeal

Banana Oat Chia Seed Pudding

Berry Oat Cups

Blueberry Oatmeal

Coconut Overnight Oats

Creamy Oatmeal with Banana Nut Topping

Overnight Oats

Peach Pie Oatmeal

Peanut Butter/Banana Oatmeal

Raspberry Overnight Oats

Savoury Oatmeal

Various Overnight Oats Recipes

Various Overnight Oats Recipes 2

PANCAKES

Apple Cinnamon Protein Pancakes

Banana Maca Pancakes

Blueberry & Banana Pancakes

Chocolate Banana Pancake Bars

Flourless Coconut and Banana Pancakes

Greek Yoghurt Pancakes

Paleo Pancakes

Pancakes in a Jar (not a recipe)

Strawberry Shortcake Pancakes

OTHER

Avocado and Egg Breakfast Pizza

Avocado Fried Egg

Baked Eggs in Tomato Cups

Banana “Scramble”

Berry Greek Yoghurt Parfait

Blueberry Coconut Pecan Breakfast Cookies

Breakfast Boost Sprinkle

Breakfast Pizza

Breakfast Tostadas

Butternut Squash and Chicken Mash

Cocoa Banana Breakfast Quinoa With Walnuts

Coconut Breakfast Quinoa

Healthy French Toast

Huevos Rancheros

No Added Sugar Granola (Vegan, Gluten-free, can be Nut-free)

Oat Bran ”English Muffin” 

Olive Oil Poached Eggs on Avocado and Braised Kale Toast

Paleo Banana Almond Muffins

Peanut Butter and Banana Yoghurt 

Pomegranate Yogurt Bowl

Raw Buckwheat Porridge

Raw Sprouted Buckwheat Granola

Red Pepper and Baked Egg Galette

Sponge Omelette with Yoghurt and Blueberries

Super Food Fruit Salad + Cacao Puree. Over Warm Brown Rice

Toasted Banana Breakfast Roll

Vegan Pumpkin French Toast

I love bfast bless you

(via ibringmotivation)

— 6 days ago with 16172 notes